20
Feb
Save the bros…bro
Ya girl
Saturday 2/21/15
“Shawn”
for time:
Run 5 miles
*Every 5 min stop running and perform 50 air squats and 50 pushups.
**HIGHLY RECOMMENEDED EQUIPMENT FOR THIS WORKOUT. Your phone or a stopwatch to help you keep track of 5 min, also a pair of gloves or hand protection for the pushups on the trail.
5 decedent foods that are no longer ‘unhealthy’
I feel like some people will appreciate this. Get high, train harder
This is the greatest commercial of all time