25
Feb
Row face
Would you rather row or assault bike????
Sunday 2/27/17
EMOM 14 min:
1 min: Max reps bar muscle ups
1 min: rest
+
For time:
Row 50 Calories
50 Wallball
50 Toes to bar
50 Thrusters (75/55)
If you need to do the open on Sunday please let me know
Is it gonna be a sweep again?
I think u meant “your’e” not “your”