Rounds of Cindy….

Tuesday 9/1/15
EMOM 10 min:
1 min: 12 swings + 6 taters (53/35)
For time:
2 Power cleans (185/135)
2 rounds of Cindy (1 Cindy=5 pullups 10 pushups 15 air squats)
4 Power cleans
2 rounds of Cindy
6 Power cleans
2 rounds of Cindy
8 Power cleans
2 rounds of Cindy
10 Power cleans
2 rounds of Cindy
12 power cleans
2 rounds of Cindy

7 signs you’re not eating enough

Dont eat french fries

They should have added softball throw to the events…