Friday 3/15/19
In teams of 2:
2000m row or ski (partner hangs from pull-up bar)
10 rope climbs
200 straight leg sit ups (Partner holds top of pushup)
200 Pushups (partner holdS 45/24 overhead)
10 rope climbs
Danville 60
2000m row
200 Ring rows
200 DB bench press
200 sit-ups
Travis vs. Trevor