Saturday 7/1/17
“Morrison”
For time:
50-40-30-20-10
Wallballs (20/14)
Box jump (24/20)
KB swings (53/35)
General fitness
AMRAP 25 min:
20 Wallballs
20 Step ups
20 KB swings (53/35)
Doctors warm CrossFit can cause serious injury to ego
Time running out! After the weekend you will be “that guy” if you don’t order shirts!
Fraser looks unstoppable
