The debate will rage on for all time
Saturday 8/19/17
“Whitten”
5 rounds for time:
22 KB swings (70/53)
22 Box jumps (24/20)
Run 400m
22 Burpees
22 Wallballs (20/14)
General fitness
AMRAP 30 min:
Run 400m
15 KB swings
15 Step ups
15 Burpees
15 Wallballs
Don’t ask him about Rich
