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Reverse cherry picking at its finest

18
Aug

Reverse cherry picking at its finest

The debate will rage on for all time

Saturday 8/19/17

“Whitten”
5 rounds for time:
22 KB swings (70/53)
22 Box jumps (24/20)
Run 400m
22 Burpees
22 Wallballs (20/14)

General fitness

AMRAP 30 min:
Run 400m
15 KB swings
15 Step ups
15 Burpees
15 Wallballs

Don’t ask him about Rich¬†

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