8
Jul
Power is out for real this time
Warmup is to tell the scariest ghost story you know
Saturday 7/8/16
“Nick”
12 rounds for time:
10 DB hang squat clean (45/30)
6 Handstand pushups w/hands on dumbbells
*If you are sharing DBs then use parallettes with a small defect for HSPUs
The power will be out in our complex tomorrow from 8am-12noon. Sorry for the inconvenience
Why is it so hard for me to stop after just one drink?
Maybe lines work with adults too……