5
Dec
Pick up your garbage!
The people being carried in all these pictures from thanksgiving look way too happy
Friday 12/6/13
Come and find out
*Bring your lifting shoes
Please help us keep the parking lot clean as we share it with other businesses. There has been an increase in the amount of garbage floating around outside
Jillian Michaels misses the mark
Why fascia matters to athletes
Last chance on getting a sweatshirt. Pretty sure we’re at 10 so sign up. Dec 10th is the last day
If you want to be included on the secret santa list you must sign up also by the 10th.
Good rebuttal to the recent knees in/knees out debate. If you pay attention there is an underlying powerlifting squat vs. oly style squat that no one is commenting on in this most important of arguments.