Pedialit

Open style

Tuesday 9/18/18

EMOM 6
10 Goblet squat
10 Sumodeadlift highpull
+
Front squat
4×8
+
AMRAP 12 min:
50 DB hang clean and jerk
40 Toes to bar
30 Burpees over DB
*1 DB on clean and jerks. Switch hands every 5 reps

General fitness

Front squat
4×8
+
AMRAP 12 min:
50 DB hang clean and jerk
40 V-ups
30 Burpees over DB

How Pedialyte got Pedialit 

Looks fun