16
Jun
Paleo baby food
2010 games. When 315 Was REALLY heavy
Sautrday 6/17/17
AMRAP 10 min:
15 sec L sit
15 second plate pinch hold (45/25)
3 L-pullups
+
“Scotty”
AMRAP 11 min:
5 Deadlifts (315/225)
18 Wallballs (20/14)
17 Burpees over bar
Paleo baby food. Very expensive
The more you know