12
Mar
Now everyone wants to snatch…..
Congrats to Alan on a 20# pr and being the only 5:30 boy to snatch the 135 so far!
Sunday 3/12/17
EMOM 12 min:
2 Full snatch
*add as you go
+
AMRAP 14 min:
7 Muscle ups
50 Wallballs
100 Double unders
In case you still havent done 17.3