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Now everyone wants to snatch…..

12
Mar

Now everyone wants to snatch…..

Congrats to Alan on a 20# pr and being the only 5:30 boy to snatch the 135 so far!

Sunday 3/12/17

EMOM 12 min:
2 Full snatch
*add as you go
+
AMRAP 14 min:
7 Muscle ups
50 Wallballs
100 Double unders

In case you still havent done 17.3

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