23
Feb
Notice the theme in todays post……
Saturday 2/23/13
“Hamilton”
3 rounds for time:
Row 1000m
50 Pullups
Run 1000m
50 Pushups
*45 min time limit
Read this again. Snatch is a bitch
Why the U.S. sucks at weightlifting
Snatching the answer to everything in life
This is one of my top 5 favorite videos ever! Its hilarious…..more people than I care to admit looked like this today…
http://youtu.be/zJ3HOY27_10
Lets make both guys look like the guy closest to the camera
http://youtu.be/f-41-OjJMXE
