Not chest close to bar

                                                                                    Chest must TOUCH the bar

Monday 1/16/17

AMRAP 5 min
w/ partner
10 goblet squats (alternate every 10)
+
Back squat
2@70 2@80 2@90% (2 sec pause each rep)
+
8 rounds for time
15 wallballs
10 C2B pullups

Revenge is sweet

Island paradise gym made out of rubbish