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Nasty girls V2

23
Aug

Nasty girls V2

Saturday 8/24/19
EMOM 10 min:
10 Wallballs + Max reps double unders
+
Nasty girls V2
3 rounds for time:
50 Alternating pistols
7 Muscle ups
10 Hang power cleans (175/115)

Danville 60
EMOM 10 min:
10 Wallballs + Max tuck jumps
+
3 rounds:
50 Goblet squats
7 Double DB snatch
10 DB hang power cleans

The originals

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