Saturday 8/24/19
EMOM 10 min:
10 Wallballs + Max reps double unders
+
Nasty girls V2
3 rounds for time:
50 Alternating pistols
7 Muscle ups
10 Hang power cleans (175/115)
Danville 60
EMOM 10 min:
10 Wallballs + Max tuck jumps
+
3 rounds:
50 Goblet squats
7 Double DB snatch
10 DB hang power cleans
The originals