Meditation made easy

Saturday 6/14/14
“Weston”
5 rounds for time:
Row 100m (or run 800)
200m Farmers carry (45/30)
50m Waiters walk R arm (45/30)
50m Waiters walk L arm
*45 min time limit

This cup tracks exactly what you;re drinking with molecular analysis 

A way to meditate for people really bad a meditation 

CJ says we will be doing this in gymnastics class tomorrow. I will for sure not be missing this