Saturday 8/10/19
“Marconi”
With a partner:
Row 2,382 meters
then 20 rounds of :
11 toes to bar
20 Air squats
16 KB swings (53/35)
*Split reps however you want
Danville 60
W/partner:
Row 2,382 meters
then 20 rounds:
11 v-ups
20 Air squats
16 KB swings