Mannequin challenge

Saturday 11/19/16

“Loredo?”
6 rounds for time:
24 air squats
24 pushups
25 walking lunges
Run 400m

How to fix sore wrists 

Events for the 2016 invitational announced! This should be fun to watch 

the 5:30am crews attempt at the mannequin challenge. Look at those paleo chairs!!