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Make the calories hurt


Make the calories hurt

Always make your calories hurt

Friday 2/17/17

Front squat
In teams of 2:
AMRAP 20 min:
10 Hang squat clean thruster (95/65)
10/7 Cal row/bike/ski
*alternate full rounds with your partner

Exercise and parkinsons

7 at home recovery hacks

2nd place at the games and made the Olympics right after the games for Australia. Pretty good…..

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