Saturday 3/14/20
“Dork”
6 rounds for time”
60 Double unders
30 KB swings (53/35)
15 Burppes
DV 60
6 rounds:
60 Plate jumps
30 KB swings
15 Burpees
At home
60 Double unders
40 Alternating jumping lunges
15 Burpees
REMINDER. PLEASE WIPE EVERYTHING DOWN AFTER YOU USE IT. DON’T COME IF YOU DON’T FEEL GOOD AND DON’T BRING YOUR KIDS IF THEY DON’T FEEL GOOD. STAY SAFE, SAVE SOME TOILET PAPER FOR EVERYONE ELSE
Simpler times
