21
Jul
Live stream all day!
These all look so fun! What team?
Friday 7/22/16
Back squat
6×2@80%
+
For time:
In teams of 2:
8 Thrusters (185/135)
8 Legless rope climbs
24 Thrusters (135/95)
24 Chest to bar pullups
40 Thrusters (95/65)
40 Pullups
This looks so fun!