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Lets get hog wild!


Lets get hog wild!


Big “shout out” to Tucker for helping us out tomorrow and “teaching classes” you guys are in good hands with this “world class” trainer!

Saturday 7/19/14
3 rounds for time:
Row 1000m
50 Burpees
50 Box jumps (24/20)
Run 800m
*50 min time limit

Reminders for tomorrow. We are running normal class schedule for the 8,9, and 10am classes. There will be no comp class, gymnastics class, or open gym. Back to normal next weekend.

For those of you doing the Hog WOD. Please be at Sarahs house at 8AM to register and warm up! PLEASE DO NOT BE LATE!!!! YOU KNOW WHO YOU ARE!!!!  If you are a volunteer you need to be here no later than 7:30am. Heats will be posted when you get here as I cannot figure out how to do it on the website. Get ready for a super fun day!!

This is pretty awesome! Whose pumped for the games?!?!

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