23
Jul
Lets get a snail!
Congrats to Tracy on the win today! Great job!! Dont beat me up
Sunday 7/24/16
In teams of 2 or 3 or 4
AMRAP 15 min
Conga line sled push sprints (45/35 on the sled)
+
For time:
50-40-30-20-10
Sit ups
Single arm DB overhead squats (40/25)
So this happened at the games today…