Snatch push press+ overhead squat
5 rounds for total reps:
Max reps wallball (20/14)
reset 1 min
Remember that tomorrow Jessica and Don are hosting the end of the open party potluck. Please contact Joe or myself if you need the address. Its at 12:30, its a pot luck so bring your favorite dish to share.
If you still need to sign up for a heat. CLICK HERE TO SIGN UP
Some motivation for you guys that havent hit 13.5 yet. This looks pretty easy….