Keep the dumbbells looking nice!

Dead body?

Saturday 10/11/14
“Feeks”
For time/AMRAP 45 min:
For time:
2 x 100-meter shuttle sprint
2 squat clean thrusters, 65/45-lb. dumbbells
4 x 100-meter shuttle sprint
4 squat clean thrusters, 65/45-lb. dumbbells
6 x 100-meter shuttle sprint
6 squat clean thrusters, 65/45-lb. dumbbells
8 x 100-meter shuttle sprint
8 squat clean thrusters, 65/45-lb. dumbbells
10 x 100-meter shuttle sprint
10 squat clean thrusters, 65/45-lb. dumbbells
12 x 100-meter shuttle sprint
12 squat clean thrusters, 65/45-lb. dumbbells
14 x 100-meter shuttle sprint
14 squat clean thrusters, 65/45-lb. dumbbells
16 x 100-meter shuttle sprint
16 squat clean thrusters, 65/45-lb. dumbbells
*I went ahead and did the math for you. Thats 72 squat clean thrusters and 4.5 miles of running. Just an FYI