THe best piece of equipment in the gym that you’re not using
Friday 1/24/20
100 Calories
100 Wallballs (30/20)
80 Calories
80 Burpee box jumps (24/20)
60 Calories
60 Strict handstand puhsups
40 Calories
40 DB hang squat clean thruster (50/35)
20 Calories
20 Devils press (50/35)
Danville 60
100 Calories
100 Wallballs
80 Calories
80 Burpee box jumps
60 Calories
60 Pushups
40 Calories
40 DB hang squat clean thruster
20 Calories
20 Devils press
