Just get that sweat on

Monday 7/10/17

Wallball basketball
+
For time:
100/75 Cals
100 Burpees
100 Thrusters (45/33)
100 Box jump over (24/20)

General fitness

AMRAP 35 min:
Run 200m
20 Burppes
20 DB thrusters
20 BJ