Its open season

Tuesday 2/25/14
In teams of 2-5
Row for max meters in 7 min
Alternate every 150m
+
Establish max for following
Push jerk + Split jerk
then
1@95% 1@90%
+
AMRAP 7 min:
3 Thrusters (100/65)
3 Chest to bar pullups
6 Thrusters
6 Chest to bar pullups
9 Thrusters
9 Chest to bar pullups
*continue pattern as high as possible in 7 min

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