Call Us: (925) 380-6335

Its no Small workout

4
May

Its no Small workout

Saturday 5/5/18

“Small”
3 rounds for time:
Row 1000m
50 Burpees
50 Box jumps (24/20)
Run 800m

General fitness

AMRAP 25 min:
Run 800m
50 Burpees
Run 800
50 Step ups

Classic

Leave a Reply