Call Us: (925) 380-6335

Its a long one

30
Jun

Its a long one

Sunday 6/30/19

Every 2 min for 5 roudns:
2 min: 30/20 Calorie row
2 min: 15 Thrusters (75/55) + 15 Burpees
2 min: 130 Double unders
2 min: Rest

Danville 60

5 rounds:
2 min: Max cal bike
2 min: 15 DB thrusters + Max burpees
2 min: Max parallete jump overs
2 min: Rest

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