How can you have too much bacon?!?!

19 people on a Friday! Good way to get ready for the weekend!

Saturday 5/18/13
“Brehm”
For time:
10 Rope climbs
20 Back squats (225/155)
30 Handstand pushups
40 Cal row

FYI. Next Saturday we will be closing up shop early at 11am for regionals. We will also be cancelling all Sunday morning classes, spread the word.

Restaurant getting kicked our of SF because of bacon smell. What?!?!?!?!?!

Why its important to cook your own meals 

The internet is taking over!
http://youtu.be/cKaWJ72x1rI