25
Nov
Hollywood
185 is the new 135
Saturday 11/26/16
“Hollywood”
Run 2000
22 Wallballs (30/20)
22 Muscle ups
22 Wallballs (30/20)
22 Power cleans (185/135)
22 Wallballs (30/20)
Run 2000m
The 7 biggest CrossFit mistakes and how to fix them
Some old school games footage for your viewing pleasure