Health lift

Thursday 12/19/19
W/partner
Alternate rounds for 6 min:
10 KB sumo highpull (53/35)
10 Russian KB swings (53/35)
+
Deadlift
5×5
+
For time:
30 Devils press (50/35)
30 Burpee step overs (50/35)

Danville 60

DB deadlift
5×10
+
30 Devils press
30 Burpee step up

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