25
Nov
Happy Thanksgiving!!!
Just because the food is there doesn’t mean you have to eat it all. Happy Thanksgiving from CFD!
Thursday 11/26/15
Thanksgiving day WOD
Team workout, to be announced at class
REMINDER. WE ARE OFFERING 9:30AM ONLY ON THANKSGIVING DAY!!!!!!!!!!!!!!!!!!!!!!
3 ways CrossFit made me a better human
Bodybuilders doing bodybuilding….
If Froning can bring all that equipment with him on vacation, I shouldn’t have gotten so much crap for bringing a rower to my bachelor party