23 Apr /0 Comments/WOD, WOD Happy birthday! Happy birthday Liz! Don’t get too bored while you wait for everyone to come back from the run!Happy birthday Greg! Officer of the year! Wednesday 4/24/19For time:50 Wallballs (20/14)25 BurpeesRun 2ish miles25 Burpees100 Double undersDanville 6030 min:Run 2 milesthen AMRAP 10 Wallball10 Burpees There has been quite the uproar over this in the CrossFit world today. 2019 Open penalties and scoring adjustments Anyone wanna live in that barn?