Grueling games

Sunday 7/26/15
100 Hollow rocks
*Every time you break complete 10 air squats
+
Quickly work up to a heavy hang power clean
then 3×3@85%
+
For time:
15 Thrusters (165/115)
9 Muscle ups
10 Thrusters (165/115)
6 Muscle ups
6 Thrusters (165/115)
3 Muscle ups

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