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Good morning Bulgaria

19
Mar

Good morning Bulgaria

Wednesday 3/20/19

Bulgarian split squats
5×10 (5L/5R)
*After each set perform 30 barbel good mornings
+
5 rounds for time:
7 Squat cleans (155/105)
14 KB swings (53/35)

Danville 60

Bulgarian split squat
5×10(5L/5R)
*30 good mornings after each set
+
5 rounds:
14 DB squat clean
14 KB swings

Fraser an Pearce win 19.3

Prediction/wish. Fronings team doesn’t qualify at one of the sanctioned events, he qualifies top 20 in the open and goes head to head vs. Fraser

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