Sunday 6/9/19
W/partner:
AMRAP 5 min:
Alternate every
10 Goblet squats
*Change food placement every set
+
Front squat
7×3
*Pick something heavy and do it for all 10 sets
+
For time:
27-21-15-9
Hang squat clean (95/65)
Push press (95/65)
Danville 60
Front squat
5×10
+
27-21-15-9
DB hang squat clean
DB push press
The buttery bros at the granite games