Go for that PR

When its time to back squat but you need to circle the wagons at the same time

Monday 6/20/16

Establish a 1RM Back or Front squat
+
4 Rounds for time:
21 Wallballs (20/14)
18 KB swings (53/35)
15 Box jump overs (24/20)
12 Toes to bar

Can California get some love??