Saturday 6/22/19
“Glen”
For time:
30 Clean and jerks (135/95)
Run 1 mile
10 Rope climbs
Run 1 mile
100 Burpees
Danville 60
30 DB clean and jerks
Run 1 mile
20 Man makers
Run 1 mile
100 Burpees
Anniversary party July 13th. CLICK HERE TO SIGN UP FOR THE DRAFT!
