Call Us: (925) 380-6335

Get your vest out

2
Dec

Get your vest out

On everyones holiday wish list

Saturday 12/2/17

“Hildy”
100 Calorie row
75 Thrusters (45/33)
50 Pullups
75 Wallballs
100 Calorie row
*If you hav a 20# vest, wear it

General fitness

AMRAP 30 min:
Run 400m
25 DB thrusters
25 Ring rows
25 Wallballs

2017 CrossFit games archive 

Taking it way back 

Leave a Reply