21
Feb
Get your money in
Monday 2/22/16
Back squat
3×5@80%
+
AMRAP 20 min:
50 Toes to bar
75 Wallballs (20/14)
100 Burpees
If you haven’t yet. Please get your money in for the new CFD gear!
This 110 year old woman gave the best interview ever
People will exercise if you bribe them to exercise
This comes out tonight on iTunes! Check it out!