Get your grip on

Saturday 2/28/15
“Wood”
5 rounds for time:
Run 400m
10 Burpee box jumps (24/20)
10 Power cleans (95/65)
10 Thrusters (95/65)
Rest 1 min

Here is the heat list for 15.1. Sign up for whichever heat you want. Please be here and on time for your heat. Also dont forget to bring some cash to buy some paleo ymmies from Sarahs paleo pantry. 15.1 here we go! CLICK HERE TO SIGN UP FOR YOUR HEAT

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Part 5