31
Jul
Get comfortable being uncomfortable
Gotta love some wallballs
Monday 8/1/16
Back squat
6×2@80%
+
For time:
50 Wallballs (20/14)
40 Burpees
30 Pullups
@10 min
30 Pullups
40 Burpees
50 Wallballs (20/14)
*10 min cap
Whole Foods called out for pretty big exaggeration
To stem obesity, start before birth
Looks fun