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Food drive


Food drive

photo (8)

Put some food in there

Tuesday 11/17/15

W/a partner or 2
Conga line for 12 min:
Pistol (each leg)
Strict ring dip
*first person does 1 pistol each leg then 1 ring dip.Once every one goes around you do 2 pistols each leg then 2 strict ring dips. so on and so on
For time:
50 Double unders
20 Chest to bar pullups
50 Double unders
40 Pullups
50 Double unders
80 Toes to bar
50 Double unders
*20 min time limit

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