See anyone you know in this collage? You will be seeing this person in class shadowing our coaches.
Friday 7/6/18
In teams of 2:
AMRAP 20 min:
10-20-30-40…
DB Burpee (70/50) (each hand)
20-40-60-80….
Wallball (20/14)
Split burpees and wallballs however you wish
+
July mobility
