Quickly work up to a heavy single
10 rounds for time:
15 Wallballs (20/15)
3 Deficit HSPU (6/2)
*RX+ (30/20)/parallette (12″/8″)
REMINDER! There is no 10:30 class today (Thursday), it is the first day of endurance class! Class meets at 8:30 and will continue every Thursday. Also a reminder that the class is not the daily wod that the rest of the class will do.
In case you missed it the other day