16
Sep
Draft day
Its about to go down!
Saturday 9/17/16
“Tommy V”
for time:
21 Thrusters (115/75)
12 Rope climbs
15 Thrusters (115/75)
9 Rope climbs
9 Thrusters (115/75)
6 Rope climbs
How to build a weightlifting platform
FYI. CFD has 4 teams dooing the team series. All of them are doing really well!
