12
Aug
Double KBs make you stronger
Saturday 8/13/16
“Jag 28”
Run 800m
28 KB swings (70/53)
28 Strict pullups
28 Double KB clean and jerk (70/53)(each hand)
28 Strict pullups
Run 800m
CrossFit champ finds time to unwind
How to never feel stressed at work again
New toy??? I think so!!!!