CFD with all the fitness in Mexico
Saturday 10/13/18
“Dork”
6 rounds for time
60 double unders
30 kb swings (53/35)
15 burpees
General fitness
6 rounds
60 plate jumps
30 kb swings
15 burpees
barbells for boobs is coming up on the 20th. CLICK HERE TO SIGN UP!
