Monday 9/4/17
In teams of 3:
AMRAP 40 min:
200 Overhead lunges (45/25)
200 Calories
200 Burpee box jumps
*1 partner is always running 200m w/medball, the other 2 are working on reps. Only 1 partner working on reps at a time
9:30 CLASS ONLY ON LABOR DAY
Kids sports have become a $15 billion industry
Never forget
